Personal Training

Sometimes home fitness equipment gets purchased with the best of intentions, then gets dusty and becomes a
fancy clothes rack. We want to help you avoid that
problem. We offer personal training sessions to ensure
that you get the most out of your workout. You can l come into Pedal & Tour for a supervised, 1-on-1 private workout that's sure to have you on the fast track to fitness.

WE OFFER:

      - Certified personal trainers   
- Private one-on-one sessions
- Complete baseline assessment includes
  strength, cardiovascular, flexibility and
  body composition with 1st session
- Comprehensive nutrition assessment and
  follow-up (optional)
- Program designs are based on health
  history, needs and goals
 -Single session with a trainer may be
  purchased for $45.00.
 -A medical release is required 

CIRCUIT TRAINING NOW AVAILABLE:

                   - Participant limited

                   - Tuesday & Thursday

                   - 9:00 -10:00AM

                   Call For More Information
 

 

 

    

 

MEET OUR TRAINERS

Janice Showerman

Michelle Woods

Jeff Beagle

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